First let's talk about the highlight: homemade tortillas
In my opinion, making the tortillas was very easy, but when I tried to explain the process to my coworkers at lunch they gave up after step one - make the dough, cover and let sit for 20 minutes. Everyone is different I guess.
Here are my little spelt-y dough balls:
Sadly I didn't get a picture of me rolling them out. My countertop is a similar colour to the dough so I couldn't get it to work between rolling out each ball, placing it in the skillet and flipping. Here's one in my pan:
They were DELICIOUS! I tried to make the black bean burrito filling from Refresh, but sadly didn't have enough cooking time for the beans. My friend Lori said she enjoyed the crunchy texture but I didn't love it (neither did Joey) It had good flavor, but I'll have to try again with more bean cooking time. Luckily I had a variety of other toppings ready for our burritos including baby spinach, extra lean ground beef, red peppers, cucumbers, tomatoes, cilantro, salsa, low fat yogurt and shredded cheese.
I served our non-black bean burritos with steamed broccoli. Everyone really enjoyed the meal and we all went back for seconds.
Today I started off my day with one of the muffins I made following our burrito supper last night. I used a recipe from Refresh for banana muffins. I made a few substitutions (used spelt instead of durum flour, adding a bit more water and blueberries and made 36 instead of 24 to give them a lower Points value) There is no added sugar in the muffins - they get their sweetness from a date puree and the bananas. I enjoyed one of the muffins with a glass of orange juice and it kept me nice and full until lunch!
For lunch I filled one of my homemade tortillas with all the leftover veggies and some blue cheese dressing with corn and edamame on the side. I finished the meal with some spelt shasha ginger snaps.
It was a great Sunday of cooking and I will definitely be making the tortillas again. At only 110 calories and only two Points they are a great bang for your Points buck. They're very inexpensive to make and taste amazing (probably because they only have 5 ingredients vs. the many, many ingredients that can be found in commercially produced tortillas) And I'll be enjoying the muffins over the next few weeks! I packed most of them away in my freezer and will pull them out when needed.
3 comments:
Ok, I officially declare this the year of the flatbread.
I am so in love with your tortillas - can't wait to try them!!! And I'm going to be whipping up Indian breads galore - can't wait!
Thanks for the inspiration!
awesome- i want to try!
Kelly Turner
www.everygymsnightmare.com
Spelt is awesome! All hail spelt ;o)
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