As promised, here is what mine looks like for the month of March.
I'm really proud of all the activity I did this month! Special thanks for Tina for inspiring me with the 31 Day Yoga Challenge. I practiced yoga nearly every day this month - I only missed 5 days. I plan to continue this practice every month because it really made me realize how much I enjoy yoga. I've decided that doing yoga every day is a great way to take care of myself. Some days I practiced for 20 minutes, other days 90 minutes - all of it made me feel really good and I started to see some improvements and progress within my practics. I also attended my belly dancing classes and walked when the weather was nice. Here's to another good month filled with activity!!
What are your activity goals for April?
4 comments:
I LOVE that calendar Ash! I think I just might have to print it off:) You're doing AWESOME with your exercise love!
I just bought a new treadmill and my goal for the month of April is to get moving 4 days per week starting with 15min and working my way up. I also want to do some resistance with my light weights and bands. Thanks for the calander...I'll post what mine looks like at the end of the month too!
Oh wow, that is such a cute calendar. I think I might have to do that too!!!
So I've been using this calendar for a week now and I LOVE IT!!! Thanks Ash!
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