How's that for a catchy title?
Who wants to move more this month? What are your goals? Here's a new activity chart to keep you accountable:
I can't wait to see your results! This month I plan to shred like it's going out of style (I miss Booty Camp!), dance like no one's watching and keep up with my Sunday routine of Zumba and Body Flow.
As always, if you would like to share your activity calendar with me and my readers you can email me a picture of it with a description of your month to wwleaderashley@gmail.com I hope to get August's recap up late next week, so please send it to me by Wednesday if you would like to be included!
Blog Archive
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2009
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August
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- Second to last week of summer – eats & learning fr...
- Slender in September
- The stars were aligned or something….
- Vacation Part 2 including more salad
- The big vacation! (aka Ashley eats a lot of salad ...
- A strange new vegetable
- Beat the bloat at the buffet
- Ashley takes a vacation and makes a video
- Fressen, Wild Earth and other treats this week
- The Healthy Cookie: Unbaked
- You spin me right round baby...
- Three years ago today...
- Stuck in a rut? Try something new
- My week in pictures - first week of August
- Eat healthy. Be Active. Save Money
- Winner of The Writing Diet is...
- Waving goodbye to July
- Fun, fun, fun till your landlord takes your oven a...
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August
(18)
6 comments:
Thank you for the activity chart Ashley!!! :)
ohhhhhhh
pretty :)
this month i commit to
a) BEING slender in sept
b) actually USING the calender ....err actually GETTING some ap's
i love your calendars. I'm always waiting on the next one!! can't wait to fill it out.
Wow...slender in September. Now there's an idea. I just started following your blog about a week ago, and I've read most of it in that time. Your story inspires me. I am at the very beginning of my journey, and I feel so alone and overwhelmed.
Oooh, thanks! Off to print!!!!
It's so pretty!!! Now I just need a colour printer... work has a special password on the colour one so you know.... ;)
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