How have you been doing for activity in September? (Please feel free to send pictures of your activity chart with your recap to me by the end of this week!) I have to say that my biggest victories for September came last week when I got up early not once, but TWICE to go the gym before work!
It's cold and dark at 6:30am these days! (hence the really happy face on the subway...)I surprised myself by doing it two days in a row, but after feeling incredibly energized after doing BodyFlow and a 15 minute run on Thursday morning, I decided to do another class with Jess on Friday. I'm excited to keep rolling with this momentum for the end of September heading into October!
- Getting to the gym at least twice in the morning each week
- Zumba at least once a week
- Bellydancing once a week + practicing at home
- Riding my bike whenever possible
- Strengthening my core through yoga, pilates, dance and planks!
- Aiming for at least 24 stickers on my chart by the end of the month!
What are your goals for the month? Do you have any plans for Halloween?
7 comments:
Sounds like you have some great goals for this month. I'd also love to mix-up my workouts a bit. I usually run and do yoga 5-6 times a week, but I think it'd be good to incorporate some new crosstraining, especially as the weather gets colder.
Awesome activity and great work on the consistency!! Keep it up!!
Plans for Halloween = celebrate both my brother's AND sister-in-law's birthdays :)
Don't you find it just so neat being up and out that early?? I find no matter where you are it feels like a whole other world.. everything looks and feels so different. I love it. :)
PS the word verification for my comment post is iminin.. say that 3 times fast! lol
Goals:
- Do some form of exercise every day.
- Give out at least 2 business cards every day.
- Gain 3 new clients.
- Carve a pumpkin!
- Cook a kabocha squash!
Well, I usually do yoga everyday (in some form or another)..but I suppose my goals would be to get back to running and baking, and create some wonderful Halloween treats.
Halloween Plans: I'm turning my house into a haunted doll house and throwing a big party. Two of my girlfriends are helping with the decorations and such - it's going to be awesome!
I love this idea! I have been using this one and another for my diet and it has been very helpful. Thanks!
PS loving Zumba too!
Recently I stumbled upon your website thru wwchick's blog and they are so interesting. i am very new to the blog world and love reading about others that have been thru the WW regimen. I too have been maintaining and somedays are better than others. . keep up the good work. sharing your site with family also becuz i have a neice (13 yo) who was just dx with Crohn's
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