See this sweaty (but smiling) face? That was me on Friday after boot camp which had been after:
Attack & Flow on Sunday
a run on Monday
Boot Camp on Tuesday
Bellydancing on Wednesday
Attack & yoga on Thursday
I even went back to Attack & Flow yesterday in addition to all of this. I don’t think I’ve ever been so active in one week!! It’s so unlike me, but I’m loving it. I think it might be a new trend.
Coupled with numerous check-ins with this lovely lady: And an assortment of delicious food… Along with some much-needed ‘me’ time with lots of walks, reading, drinking tea and having fun being a model for a friend studying make-up Nothing like “being in a car accident” and travelling to the 50’s and back all in one day!
I pretty much rocked this week. This Ashley show is serious business and as a result I’m feeling amazing. Love the feeling of accountability and looking forward to another awesome week! How was YOUR week?
1 comment:
It's good to toot your own horn once in awhile! I really had to look at those first two makeup picss to convince myself it was you. Little makeup can really change your look!
I was similar to you on activity level.... 802 minutes of exercise burning 11706 calories...stats courtesy of Sparkpeople. This week is shaping up to be just as busy...I'm at 546 minutes already!
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